Walk & Talk
Take a walk outside and discuss intentional material related to self, growth, or current stressors. Move your body while engaging with the natural world.
Ways We Can Work Together
Sessions are offered in community-based settings and are shaped by what feels most supportive in the moment.
Sip & Share
Meet at a locally owned coffee shop and enjoy something warm or refreshing while engaging in intentional conversation within a shared, everyday space.
Tour & Chat
Engage with your environment through museums or other community-based experiences. Sessions may include intentional, activity-based elements that support reflection and connection.
Telehealth
Connect virtually from your own environment. Telehealth spots are limited and not the primary format of care.
What to Expect
Sessions may look different from week to week. Some may feel more conversational, while others may involve movement, reflection, or engaging with the environment around you.
This work is responsive and grounded in what is most relevant for you, while still held with intention and direction.
Session Details
75 minutes
$185 per session
This is a self-pay practice. Insurance is not accepted at this time.
A superbill can be provided for potential reimbursement.